Shaping Concepts of Bluffton opened its doors in December 2005 with one-on-one personal training only. Now, we have transformed from personal training to the most popular type of fitness…our complete-fit program, which consists of semi-private training combined with team training. But that’s not all. The Complete-fit program also includes a healthy clean eating program as well as a 24 day start up supplementation package that’s included in the program. The type of training is sweeping the country and beyond, as is by far the best way to get great results, both inside and out.