Fit
in those skinny jeans again. No more feeling
embarrassed of being overweight. Take yourself
out of the at-risk group of unhealthy people.
Complete-Fit training at Shaping
Concepts Fitness Center is the place to
get your life back! The Complete-Fit
Program is about one thing and one thing
only…RESULTS, both inside & out!
Team
Training
The
coed group fitness classes will help you
burn unwanted body fat, increase energy,
strength, flexibility, endurance, and improve
self-confidence. These World Class classes
are unique in that they combine resistance
training exercises with cardio for a complete
head-to-toe total body workout.
21
Day Trial Special
This
includes 3 weeks of three team training
classes and one semi-private training for
the first two weeks.
24
Day Nutritional Weight Loss Start-Up
Quick
start nutritional guide for meal planning
options and diet recommendations.
Health
Coaching with Shelly Hudson, RN
When
was the last time you talked with someone
about your health and received the personal
attention you deserve?
As a Health Coach, Shelly Hudson creates
a supportive environment that will enable
you to achieve all of your health goals.
She has studied all the major dietary theories
and use practical lifestyle coaching methods
to guide you in discovering which approach
works best for you......
Corporate
Wellness
This
program is perfect for local businesses
and individuals who want an personalized
corporate program designed for their employees.
Speaking
Engagements
Chad
does "lunch & learns" and workshops
for both small and large groups on nutrition,
fitness, corporate wellness and many other subjects.
Contact Chad to schedule!
Email Chad.
